Sound Therapy Research
and Healing Frequencies
Sound therapy refers to the use of sound to treat different physical and mental conditions in people. Sound healing therapy is a form of sensory therapy, instead of touch, as it’s the case with massage therapy, sound healing uses sounds and frequencies.
Sound is everywhere; it is all around us. Like air, sound is ubiquitous. Even the quietest of places carry their own sounds; silence itself is a sound. Some sounds are so obvious and conventional that we hear them, and some are above our hearing – nonetheless, they can still affect us.
Sound, and by extension music, plays a very important role in our day-to-day life. it is difficult to imagine a world with no sound whatever because the foundation of human communication is speech. Beyond just human interaction, sound has other important benefits for the human race. Among its many other benefits is that it is an important aspect of energy healing. Sound can be used to heal and transfer energy.
Sound therapy deconstructs music into pure sound; it harnesses the knowledge that sound is very powerful and it can have a strong effect on our emotions. Simply put, it uses aspects of music to improve the physical and emotional health and well-being of people. This therapy is based on the theory that all of life vibrates and carries energy, including people’s bodies. All it takes for a person’s physical and emotional health to be jeopardized is for their healthy resonant frequency to be out of balance.
Sound Healing Music Therapy
- Guided Meditation
This type of sound therapy involves meditating to voiced instructions. It can be done either in a session or by using a video or an app. Like every other meditation, it may involve repeating mantras.
Meditation offers a lot of benefits, and when compared with sound therapy, it works even better. Some of the health benefits of this type of sound therapy include:
Stress reduction
Improved memory
pain reduction
decreased anxiety and depression
reduced blood pressure, etc.
- Tuning Fork Therapy
This type of sound therapy uses calibrated metal tuning forks to apply specific vibrations to different parts of the body. Turning fork is particularly helpful in releasing tension and energy. Similarly, it can help with promoting emotional balance, and also help relieve muscle and bone. This technique shares a lot of similarities with acupuncture, with the significant difference being that it uses sound frequencies for point stimulation instead of needles.
- Brainwave Entertainment
This technique is used to stimulate the brain into a specific state using pulsing sound to encourage the brain waves to align to the frequency of the beat. It is also called binaural beats. This type of sound therapy is used to induce enhanced focus, relaxation, sleep, etc. It can also be used to improve behavioral problems in children.
- Neurologic Music Therapy
Neurologic music therapy is a method in sound therapy that can be used to reduce stress and promote relaxation. Neurologic music therapy has, sometimes, proven to be more effective than prescription drugs when it comes to reducing anxiety levels before surgery and reducing pain after surgery. Treatment is administered by qualified practitioners and it involves creating, listening, singing, or moving to music.
- iBlissnow Quantum Energized Apps and Devices
iBlissnow LLC Sound Therapy Apps were created in a Quantum Physics Lab through 15 years of research in a Micro Vibratory and Quantum Physics labs and 40 years research in Egyptian Temple Science, Alchemy, Energy Psychology, and Sacred Geometry. The process takes a psychoactive sample substance –say Magic Mushrooms–and captures, through the process of micro digitization, its exact energetic signature or energetic blueprint or bio-field. Next, it mega-amplifies that subtle print multi millions of times through distortion free instrumentation.
Vibrational Energy Beneficial Sound
With sound therapy, healing is done by transmitting beneficial sound to the affected area. The source of the healing sound can be different things, it may be produced by a voice or an instrument like electronic equipment, chanting bowls, or tuning forks.
Sound therapy may involve listening to music, meditating, playing an instrument, singing along to music, moving to the beat of the music, etc. It uses different aspects of sound to improve the emotional and physical well-being of practitioners. The method and type of sound therapy adopted for each situation determine just how it would work.
Music therapy is a strong component of sound therapy. It uses the already powerful effect that music has to make us relaxed or tensed to help with conditions like stress and muscle tension. Beyond music, sound wave vibrations can be used to treat physical and mental conditions.
Everyone is made up of different energy frequencies. Sound therapists use sound frequencies to interact with the energy frequencies in order to rebalance the body’s energy.
A sound healing therapist asks the client about their medical history and any current health problems before a session. With the knowledge gotten from the client, the practitioner will adapt a suitable treatment. Relaxing or stimulating sounds like drums, gongs, bowls, bells, tuning forks, and the human voice will be used by the therapist to try to rebalance the body. Clients are taken on a journey, they get wrapped in the sounds like a cocoon. Depending on the method chosen by the sound therapist, the client may be encouraged to participate actively in the activity by singing, moving, or even using a musical instrument. With some other methods, all that is required for the client to stay still and allow the sound to take effect.
What determines the kind of instrument or equipment to be used is the method being used and the peculiarity of each situation. With some methods, different instruments can be used per session, and they can all be combined together.
Though, there may be limited evidence on some methods, music therapy has been found to be effective for stress reduction and relaxation and has been shown to offer many health benefits.
Benefits of Sound Therapy
- Stress relief
This is one of the commonest benefits of sound therapy, it is used to relieve stress. This therapy can help replenish brain energy with the use of high-frequency sound. It can also be used to re-tune the brain to better handle stress in the future.
- More focus
Another benefit of sound therapy is that it can help you regain focus in your life. This process involves lowering brain wave frequency to help people achieve more focus.
- Improved attention span
This is benefit is linked to the fact that sound therapy helps you to achieve more focus. Sound healing therapy can be used to retrain the brain to listen more efficiently, alongside helping with keeping attention on tasks at hand.
Sound therapy is also useful for treating many other physical conditions like pain, sports injuries, cancer muscle, and joint pain like arthritis, etc. Furthermore, sound therapy can be used to improve the quality of sleep, especially through guided meditation. While sound therapy is beginning to rise in popularity in many places all over the world, not many scientific researchers have been done about it, and it is in this that the beauty of sound therapy lies. The beauty of this therapy is that unlike other healing methods that can be dangerous if not strictly adhered to, sound therapy offers a safe space to learn and explore the possibilities of sound healing frequencies.iBlissnow has Sound Therapy and Healing Frequencies created by 40 years of research by Norm McVea, Ph.D.
iBlissnow offers the latest in Sound Healing Frequency Innovations and Music Therapy Apps, and has a Generous Affiliate Program!